My book is designed to help people seeking positive change in their lives. My purpose for writing this book is to share straightforward ways for discovering the key life patterns that guide and form our habits or ways of being. Once you see how you were guided to be, you can begin to establish new ways of being and unleash your potential.

I learned firsthand over the years, from various forms of counseling, coaching and personal growth group work, that substantive change is very possible. It’s never too late to learn and explore new ways of being. But it takes more than shining a light and looking at the ways we learned to be. It takes practicing new habits and new ways of being. The tools presented in my book are designed to help people understand their unique patterns and stories in order to clear the path for positive change.